• UK City Physio

Prevent Back Pain After Running and Walking

A short article with a case study about a runner, who gave up running due to back pain. The article explores hyperlordosis, which is too much curve in your lower back and it highlights poor posture as a cause of pain. So perhaps you don't need to give up running after all. Perhaps you could read the article and implement the recommendations. Check it out:


©2019 by UK City Physio. Proudly created with